Slow Stretch – Fitness Session
Date
Wednesday July 23, 202512:00 pm - 1:00 pm
Location
In-PersonStrengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath-work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels.
Please note that for Fitness Sessions, the REGISTRATION OPENS 2 DAYS BEFORE EACH SESSION.